Different people feel stress in different ways. This article suggests which herbal remedies are appropriate for specific symptoms of stress and how best to use them.
Words: 638 Downloads: 0 Category: Alternative Medicine By: Bethan JonesYour doctor tells you you have high blood pressure placing you at heightened risk for a heart attack and stroke. The last thing you need is another medication! Try passion fruit as a natural alternative to costly medications and their nasty side effects. It may even help you fall in love!
Words: 519 Downloads: 0 Category: Alternative Medicine By: Mary AsburyYoga has for long been viewed as an alternative form of therapy for the mind and body. Through the practise of postures, meditation techniques and diet, yoga can significantly reduce or prevent the occurence of numerous medical conditions. This article lists the benefits of using yoga to help combat acid reflux or GERD.
Words: 524 Downloads: 0 Category: Alternative Medicine By: claudslewisHow often have you sat through a bout of hiccups, steadfastly holding your breath and fervently wishing you’d spent more time practicing your breathing techniques underwater? This extremely irritating condition may have no medical cure, but there are plenty of effective home remedies available, and many can be found in your kitchen.
Words: 300 Downloads: 0 Category: Alternative Medicine By: Jac SmithStress is a part of everyday life that can result in health problems if not managed properly. Adaptogenic herbs are a safe, effective, and inexpensive way to help with stress management. This article explains the meaning of adaptogenic herbs. It also details five of the most beneficial herbs that help relieve stress.
Words: 584 Downloads: 0 Category: Alternative Medicine By: Rhonda GreesonThis article is about the top five herbs to relieve stress, anxiety and sleeplessness. These herbs are lavender, tarragon and St John´s Wort. There is information about how to take the herbs, when not to use them, and a disclaimer that ongoing stress should be assessed by a medical professional.
Words: 492 Downloads: 0 Category: Alternative Medicine By: Emily B.