White Noise Machines: The Soundtrack of Relaxation

An article on the benefits, options, costs, and uses of white noise machines.

Submitted By mrjc00

Relax! It’s Just (White) Noise

Explaining white noise can be just as flat as the frequencies it vibrates on. This article mixes product information and scientific/medical background (pun intended) with just a hint of humor.

Submitted By Cyndy Hardy

How to Take a Healing Nature Bath
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Use the healing power of a nature bath to relieve stress and renew your soul. Here´s how.

Submitted By Dr. Kristie

5 Easy Stress Busting Spa Treatments You Can Do at Home

An informative article on how to use at home spa treatments to beat stress.

Submitted By Jenny Tucker

How to Get Stressed Out

I have taken the time to put together a collection of simple techniques to help you increase the stress levels within both you and those around you. I have separated this article into three separate parts: Increasing your stress levels in life, increasing your stress levels in the workplace, and increasing your stress levels in your health. I hope you will find these techniques useful.

Submitted By A. Junglist

Discover How to Relieve Stress With Water
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Water in it´s many forms can be an excellent stress reliever. Here are some ways to use water to promote relaxation.

Submitted By Dr. Kristie