The Health Benefits of Milk Thistle
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Milk thistle is a popular supplement, particularly for those with liver disease. But is it safe and effective? Here´s what you need to know.

Submitted By Dr. Kristie

Doctor's Analysis of Chamomile Tea Health Benefits
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Chamomile tea is not only sweet tasting, it also has a variety of health benefits. Here what you need to know.

Submitted By Dr. Kristie

Doctor's Analysis: Do Flower Essences Work?
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Flower essences have become a hot trend among the rich and famous to relieve stress related symptoms. Do they really work?

Submitted By Dr. Kristie

How to Use the Power of Fragrance to Alter Mood
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Smell has the power to instantly alter your mood. Here´s how to benefit from the amazing power of fragrance.

Submitted By Dr. Kristie

An Herb That May Treat the Common Cold
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In the past, natural remedies for cold treatment have proven to be a disappointment. Here´s one that has real potential.

Submitted By Dr. Kristie

The Lightning Process: Striking at Chronic Fatigue Syndrome

A new therapy known as the “lightning process” claims to be able to treat chronic fatigue syndrome (CFS). This article details the case of a young Englishwoman who eventually lost her sight and hearing as a result of CFS but whose life was turned around through this new therapy.

Submitted By JD