When Sugar isn’t Sweet Enough: Sugar Alternatives and Artificial Sweeteners

When trying to cut your calorie intake, considering an alternative sugar in your food may be what you are looking for. Sucralose, Aspartame, Saccharine and Neotame are all alternatives sweeteners significantly sweeter than sugar with their own pros and cons as well.

Submitted By Jordan Dickie

How to Treat Your Family to a Home Salad Bar
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Do yo u need a healthy and fun dinner idea? Why not serve your family a home salad bar?

Submitted By Dr. Kristie

The Dangers of Energy Drinks
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College students are drinking energy drinks in record numbers. As the dangers of these drinks become clearer, some experts are pushing for a warning label. Here´s what you need to know.

Submitted By Dr. Kristie

Are Baked Veggie Chips Really Healthy?
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They sound like the perfect solution to a snack attack. But are baked veggie chips as healthy as they´re cracked up to be?

Submitted By Dr. Kristie

Foods That Treat Anemia

You can easily treat anemia by eating the right foods that contain nutrients that boost iron and energy production.

Submitted By Tommy Fassbender

Top Ten Healthiest Caveman Foods

An informative and useful top-ten list of the healthiest foods to include in a Paleolithic diet. The health benefits of each food on the list is explained in brief, and then followed with advice for buying and preparing the food. These list-style articles make excellent "link bait" and often become popular through social networks like Digg and StumbleUpon.

Submitted By Media Maven