Amazing Dairy Free Milk Substitutes
 (Best Offer)
If you want to avoid dairy products and need a milk substitute, you´ll find a variety of healthy and delicious alternatives available to you.

Submitted By Dr. Kristie

Diabetic Diet Basics

This article discusses the basics of diabetic diets, inluding the role of diet in treatment and prevention. It also details daily serving suggestions for each food group per the Diabetic Food Pyramid and gives suggestions for properly timing meals.

Submitted By Mary White

Orthorexia Nervosa and the Danger of Fad Diets

Orthorexia Nervosa is one of the newest eating disorders to be classified. The disease stems from the urge to eat only healthy foods, which often translates into eating too little food and suffering from malnutrition. Some vegans suffer from this eating disorder, and several children have died after their parents tried to feed them too little food out of fear of unhealthy foods. Fad diets sometimes contribute to this disorder, as fad diets generally encourage too little variety in the diet.

Submitted By Beakerwriter

How to Have a Healthy, High Energy Breakfast
 (Best Offer)
If you need energy to get through the day, it´s important to eat a high energy breakfast. Here´s how.

Submitted By Dr. Kristie

Healthy Office Snacks That Won't Pack on the Pounds
 (Best Offer)
When you´re hungry at the office, don´t reach for the donuts. Try some of these healthier alternatives.

Submitted By Dr. Kristie

How to Eat Yourself Healthy

With an alarming percentage of the population being diagnosed as obese, it would seem that cutting down on food intake would be the way to reduce your weight. However, while in its basic pretext that would be correct, there is more to losing weight than just cutting down, as we shall see here.

Submitted By Terry Roberts