Prevent Colds or the Flu Like a Warrior: A 5 Point Battle Plan

From the perspective of a warrior and using a 5 point battle plan, this approx. 1750 word article gives specific suggestions and ideas for preventing colds or the flu. It is written in a bulleted format and includes references.

Submitted By Denise Karson

More than Just a Manicure: Massage for Hands and Mind

Using one’s hands to communicate God’s message means they have a lot of work to do. While “little and often” might be enough to get your hands looking and feeling good enough for the job, spending a few more minutes on this part of your beauty regimen means you can benefit from a more holistic type of care...

Submitted By JD

Caffeine Intoxication
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Caffeine, which is now classified as a mind altering drug, is a normal part of many of our daily lives. Many people can’t start their day without the coffee, soda, tea, or even chocolate and then due to the highs and lows caused by the amount of caffeine that is floating around in their bodies, they have to continually infuse themselves through out the entire day. I know this because I was one of them. "Previously seen on BellaOnline"

Submitted By Lisa Lambson

Slowing Down the Aging Process – Naturally

Briefly explains the natural process of aging and suggest gentle, natural ways, such as exercise and dietary changes, that one can combat the effects that aging has on the skin and on the body.

Submitted By Brandy Stoner

Can You Control Diabetes with Yoga?

Description of the three yoga postures (asanas) that target the internal organs of the body that are involved in diabetes.

Submitted By Brandy Stoner

Natural Anti-Aging Supplements At Your Finger Tips

Details five simple ways to fight the signs of aging, including the use of natural anti-aging supplements.

Submitted By Brandy Stoner