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An Overview of Ayurveda

The benefits of Ayurveda have been known for thousands of years. Using holistic treatments and treating the whole body instead of just symptoms is a practice that many people benefit from. Breathing techniques, massage and meditation are all things that are integrated in Ayurvedic medicine. Keeping the mind, body and spirit balanced is the main focus in keeping healthy according to the guidelines of Ayurveda.

Words: 530   Downloads: 1   Category: Alternative Medicine   By: Lisa Bishop
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How to Naturally Prevent Arthritis Pain

Arthritis is a painful joint disease that can make doing simple taska difficult and painful. But there are some natural ways to curb or prevent arthritis pain. By making a few lifestyle changes or trying some natural remedies, you may be able to prevent your arthritis pain naturally without taking prescription pain medication.

Words: 590   Downloads: 0   Category: Alternative Medicine   By: dsletten
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Health Benefits of Different Kinds of Tea

“Tea” generally means “regular” black tea, but there are some more unusual, but healthier varieties. Green, white and red teas have medicinal properties. Therefore, they are recommended for their immense health benefits.

Words: 501   Downloads: 1   Category: Alternative Medicine   By: Nita Mukherjee
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Foods That Are Natural Diuretics

Do you experience fluid retention and bloating premenstrually? While there are prescription diuretics to relieve this problem, they often lower potassium levels. Here are four foods that have mild diuretic properties.

Words: 471   Downloads: 0   Category: Alternative Medicine   By: Dr. Kristie
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What Is Ayurveda and How Can It Enhance My Life

The ancient Indian practice of Ayurveda just may be the oldest form of medicine in the world. Learn more about this ancient healing art with this 426 word article.

Words: 426   Downloads: 0   Category: Alternative Medicine   By: beconrad

Ayurveda – a Natural Path to Health and Well Being

The alternative medicine known as Ayurveda brings a natural approach to health and wellness. Learn what makes this approach to good health so special with this 478 word article.

Words: 478   Downloads: 0   Category: Alternative Medicine   By: beconrad

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