Alternative Medicine Content

This article is a guide to essential oils and their use in professional aromatherapy and at home. Essential oils are natural oils that can be used in several different ways and in various different conditions, from emotional stress to muscular aches and pains. The article includes a short overview of essential oils as well as practical tips for using essential oils at home in aromatherapy baths and in compresses, steam inhalations and aromatherapy diffusers.

Cinnamon is an ancient spice, but one that is often overlooked in treating many of the most common health ailments. Studies have shown its effectiveness in treating diabetes, insulin resistance, high cholesterol, and a variety of other ailments. This article draws attention to the wonderful healing attributes of this well-known spice.

Cold sores are a painful nuisance experienced by many. Studies estimate that between 50% and 80% of Americans have the virus which causes cold sores. This article explains some very effective natural remedies, and suggests ways to prevent cold sores.

Aromatherapy continues to be a popular treatment in spas and massage clinics. This article is a short, yet comprehensive introduction to aromatherapy and essential oils. The article explains how aromatherapy works and who can benefit from an aromatherapy treatment, and includes essential oil safety information.

Massage is an ancient form of treatment and is still be used widely to treat different conditions and disorders. While deep tissue massage can treat sports injuries or muscle complications, aromatherapy massages can help in the treatment against depression, stress and anxiety. While some see massage as something relaxing, it is actually used as medical and therapeutic treatment in naturopathic medicine.

Alternative medicine is fast emerging as a serious option to the western medicine system, for its natural, gentle and holistic approach to healing. The term “alternative medicine” however is an umbrella term for a huge range of healing methods, and choosing the right one for you can be a daunting task. This article introduces a few of the more popular alternative healing methods to help find the one that resonates with you