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Weight Loss Content
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Weight Loss: Alternatives to Emotional Eating
Emotional eating and comfort foods are the downfall of many people who are trying to lose weight. This article provides healthier, non-food alternatives that will provide emotional comfort without adding calories. It focuses on practical, tailored solutions that the reader can adjust to fit individual preferences.
Words: 489 Downloads: 0 Category: Weight Loss By: Erin Smith- Unique N/A
Write Your Way to a Healthier Weight
Are you trying to lose weight? A 15-minute writing exercise may be what you need. The findings of a study conducted by Renison University College and Stanford University researchers indicate that writing about important values can bring about weight loss. This article discusses the outcome of the study and the link between self-integrity and weight.
Words: 506 Downloads: 0 Category: Weight Loss By: Tim de la Cerna- Unique N/A
How to Lose Weight Quickly and Easily
This article is about weight loss and easy strategies that people can use to lose weight quickly. Instead of recommending difficult exercise routines or strict diets, it recommends that people simply opt for an hour of exercise a day and the removal of soda from their diets. It is all about making the process simple for everyday people that just want to get started losing weight.
Words: 497 Downloads: 0 Category: Weight Loss By: Henry SmithDiet Overview - the hCG Diet
The hCG diet has been around for many years, and has been used with success by many people. Recently the FTC cracked down on manufacturers for making fraudulent claims. This article presents an overview of what the hCG diet is, and why the FTC and FDA have problems with it.
Words: 527 Downloads: 0 Category: Weight Loss By: Danny LeighDiet Overview - the Vegan Diet
The vegan diet can be a healthy choice not only for weight loss but for life in general. There are some considerations that need to be taken into account when someone chooses to avoid all animal products. This article explains some of those considerations and how to deal with them.
Words: 491 Downloads: 0 Category: Weight Loss By: Danny LeighThe Big Fat Lie About Weight Loss
Losing weight by making small changes sounds great. In recent years, a number of weight-loss gurus, including the popular "Eat This, Not That" author, David Zinczenko have punctuated their television spots with the seductive promise that, by making a few simple food swaps, we can lose a specific amount weight over the course of a year. While promises like this sell books and make for good TV, they give false hope to those desperate for a quick fix, and enable their followers to put off real change yet again.
Words: 420 Downloads: 0 Category: Weight Loss By: allo3- Unique N/A
