What Are the Highest Vitamin C Fruits?
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Although controversial, vitamin C may offer some protection against colds and flu. Here are some of the highest vitamin C fruits to help you boost your vitamin C levels.

Submitted By Dr. Kristie

The Overweight Child and Heart Disease: Is Your Child at Risk?
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If your child is overweight, he or she may be at increased risk of heart disease as an adult. Here´s what you need to know.

Submitted By Dr. Kristie

4 Quick Tips To Boost Your Immune System
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A strong immune system is the key to healthy living. If the immune system does not have the support it needs, it cannot support the rest of the body. In this article, 4 time-proven immune boosters are examined for further thoughts on strengthening immunity. Tips are highlighted and preceded with an explanation of the importance of the tip.

Submitted By delaRose

Can White Noise Makers Help Your Insomnia
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Insomnia is a frustrating problem that can be difficult to treat. One natural solution is the use of a white noise maker. Could this be the answer for you?

Submitted By Dr. Kristie

Caffeine and Pregnancy: Do You Need to Give It Up?
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Some studies have shown a negative effect of caffeine on pregnancy. Should you give up your morning cup of coffee?

Submitted By Dr. Kristie

Can Multivitamins for Children Improve Brain Function?
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Multivitamins for children may be more than just a cheap insurance policy, they may actually improve brain function. Here´s the full story.

Submitted By Dr. Kristie