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A New Juice That Can Fight Off Colds and Flu?
With winter comes the increased risk of colds and flu. Could a new drink help to fight off seasonal cold and flu viruses? Preliminary studies look encouraging.
Words: 532 Downloads: 0 Category: Medical By: Dr. Kristie- Unique N/A
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How to Deal With Food Cravings
Are food cravings keeping you from losing those last few pounds? Here are some simple ways to deal with food cravings that´ll get you back on track.
Words: 682 Downloads: 5 Category: Weight Loss By: Dr. Kristie- Unique N/A
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The Amazing Health Benefits of Yams
Have you enjoyed a bowl of yams lately? If not, you may be missing out. Discover the many health benefits of yams.
Words: 527 Downloads: 1 Category: Nutrition By: Dr. Kristie- Unique N/A
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Simple Ways to Make a Garden Salad More Filling
A garden salad is full of vitamins, minerals, and antioxidants, but they aren´t filling enough for some people. Here are four ways to make a garden salad more satisfying.
Words: 423 Downloads: 2 Category: Nutrition By: Dr. Kristie- Unique N/A
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A New Medication for Panic Attacks and Anxiety?
Anxiety and panic disorder can be a debilitating condition for those unfortunate enough to experience it. Now, there´s a new medication that could help to treat this disorder without the unpleasant side effects of conventional anti-anxiety drugs.
Words: 452 Downloads: 1 Category: Drugs & Remedies By: Dr. Kristie- Unique N/A
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Getting the Most Out of Body Weight Exercises
Body weight exercises are highly effective, can be done in the comfort of your own home, and are free. Easily adapted for any fitness level, body weight exercises are a great way to improve functional fitness.
Words: 422 Downloads: 0 Category: Fitness By: Michelle Homan- Unique N/A
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