Andrographis - a Newcomer in Herbal Cold Remedies
Are you one of the estimated billion Americans who suffer from the common cold each year? If so, you might want to learn more about a little-known natural herb called andrographis, which may alleviate cold symptoms, shorten the duration of a cold, or prevent one altogether.

Submitted By Rasil Heath

Fighting Back: A Womans Guide to Self Defense and Rape Prevention
Attacks on solo females have become all too common - there were over 93,000 forcible rapes reported in the U.S. in 2005. The good news is that women who use strategies of self defense have as much as an 80% chance of escaping a potential rape. Dozens of simple hands-on self defense techniques are clearly described in this article - as well as dozens of tips on how to avoid an attack altogether. The information and techniques outlined here will help you become more knowledgeable about your self defense options, and help you to realize that you do not have to be a victim!

Submitted By Rasil Heath

D-Mannose: The Natural Cure for Bladder Infections
Many people are plagued with recurring urinary tract infections that antibiotics never seem to cure - and many just hate the idea of subjecting their bodies to yet another round of those antibiotics. An all-natural cure (an inexpensive sugar called D-mannose) just might be the answer.

Submitted By Rasil Heath