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C.J. McAllister
Freelance Writer
McAllister graduated from Liberty University on a full ride National Merit Scholarship with a Bachelor of Science in print journalism. He has worked as a professional freelance writer for many years, a natural progression of his childhood love of reading and writing. Additionally, he has many years of experience in running small businesses and in personal training and coaching martial arts. This diverse background gives him the experience to write effectively on a wide variety of topics.
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Portfolio Info
Number of Articles Written: 266
Number of Usage Licenses Sold: 0
Number of Unique Licenses Sold: 0
Number of Full Rights Licenses Sold: 197
Featured Articles
Four Basic Total Body Exercises You Can Do With a Single KettlebellCoed Volleyball Defensive Strategy
Ten Tips for Staying Healthy on a Budget
Eight Lifestyle Habits for Good Dental Health
How Swimming Can Benefit Your Health
Four Basic Total Body Exercises You Can Do With a Single Kettlebell
Kettlebell workouts can challenge your body in ways that no other workout can do. Many kettlebell exercises strengthen all of your body´s major muscle groups at once. Several of these exercises require only a single kettlebell.
Words: 633 Downloads: 0 Category: Fitness By: C.J. McAllisterCoed Volleyball Defensive Strategy
A common mistake in volleyball is to spend so much time focusing on offensive prowess that defensive ability suffers. Ideally, your team should work on improving both its offensive and defensive capabilities. The ideal defensive strategy will vary somewhat from one situation to another.
Words: 410 Downloads: 0 Category: Sports By: C.J. McAllisterTen Tips for Staying Healthy on a Budget
You may think that living a healthy lifestyle is only an option for individuals who have extensive disposable income. It is true that many gyms membership and nutritious food options are extremely overpriced. However, with a little creativity, you can find options that save you money but still help you become more fit and healthy.
Words: 775 Downloads: 0 Category: Fitness By: C.J. McAllisterEight Lifestyle Habits for Good Dental Health
Regular dental visits are critical for maintaining strong, healthy teeth and gums. In between these visits, however, following certain simple habits can help maintain your dental health. Of course, if any tooth problems do develop, you should still visit your dentist immediately.
Words: 631 Downloads: 0 Category: Dental By: C.J. McAllisterHow Swimming Can Benefit Your Health
Swimming can be a fun and relaxing pastime. More than that, though, swimming regularly can be extremely beneficial to your overall fitness, including your heart health and your muscular strength and flexibility. Swimming´s specific impact depends to some degree on what type of swimming you do.
Words: 553 Downloads: 0 Category: Fitness By: C.J. McAllisterDIY Carpet Installation Guide
Installing a wall-to-wall carpet may initially seem like a task far beyond the skill of the average do-it-yourselfer. With the proper tools, however, you will find it surprisingly possible to install a carpet yourself.
Words: 576 Downloads: 0 Category: Home Improvement By: C.J. McAllister