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Richie_Cosmos

Richie_Cosmos

Freelance Writer



Portfolio Info

Number of Articles Written: 1

Number of Usage Licenses Sold: 0

Number of Unique Licenses Sold: 0

Number of Full Rights Licenses Sold: 0

Featured Articles

Total Body Workout With Only an Olympic Weight Plate

Total Body Workout With Only an Olympic Weight Plate

This article explains how to complete a full body workout with just an Olympic weight plate. There are six exercises in total: overhead press, triceps extension, squats, sit-ups, bicep curls and straight forward press. The article walks the reader through each exercise.

Words: 356   Downloads: 0   Category: Fitness   By: Richie_Cosmos
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