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Dr. Kristie

Dr. Kristie

Freelance Writer



I'm a medical doctor with a concentration in family practice. I also have an undergraduate degree in both Biology and Psychology and a master's in Clinical Pathology. I've been a published writer for the last two years and was named one of Associated Content's top 100 writers.


Approved writer for:
Articles
Press Releases
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SEO Writing
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Sun Protection: 4 Ways to Protect Your Skin When Exercising Outdoors

Do you work out outdoors on occasion? Better protect your skin. Those outdoor workouts increase your risk for skin cancers and premature skin aging. Take these four steps to prevent sun damage when you’re working out.

Words: 568   Downloads: 0   Category: Fitness   By: Dr. Kristie
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5 Common Causes of Strength-Training Injuries

A strength-training injury can keep you out of the gym for weeks and cause you to lose the gains you’ve already made. Who wants that? This article discusses five common causes of strength-training injuries and how to avoid them.

Words: 642   Downloads: 0   Category: Fitness   By: Dr. Kristie
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Do Women Have Greater Exercise Endurance Than Men?

Men may be stronger and faster than women, but women have some advantages when it comes to long periods of endurance exercise. Find out why a woman may be better equipped to run distances greater than a marathon than men.

Words: 601   Downloads: 0   Category: Fitness   By: Dr. Kristie
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Can Probiotics Help You Trim Belly Fat?

Now there’s a good reason to eat your yogurt. Research suggests that friendly, probiotic bacteria could make it easier to lose belly fat. Find out why probiotics are waistline-friendly and how to get their benefits.

Words: 626   Downloads: 1   Category: Weight Loss   By: Dr. Kristie
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What Are Functional Foods?

What are functional foods? You’ve probably heard the term “functional foods” used a lot recently, but there’s a lot of confusion as to what they are and what the health benefits of eating them are. This article looks more closely at what functional foods are and whether they’re important for health.

Words: 675   Downloads: 0   Category: Nutrition   By: Dr. Kristie
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What Is Running Economy and How Can You Improve It?

The characteristics that determine how fast a person runs in a race is their V02 max or aerobic capacity and their running economy. Both can be improved through training. Find out what running economy is, factors that affect it and how it can be improved.

Words: 604   Downloads: 0   Category: Fitness   By: Dr. Kristie
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