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Dr. Kristie

Dr. Kristie

Freelance Writer



I'm a medical doctor with a concentration in family practice. I also have an undergraduate degree in both Biology and Psychology and a master's in Clinical Pathology. I've been a published writer for the last two years and was named one of Associated Content's top 100 writers.


Approved writer for:
Articles
Press Releases
Blog Posts
SEO Writing
White Papers
Technical Writing

How Exercise Affects Sleep and What Type Is Best for Insomnia

Exercise builds beautiful muscles and keeps your heart healthy, but can it help you sleep better too? Find out what affect exercise has on sleep and what type of exercise is best for helping you snooze better.

Words: 584   Downloads: 1   Category: Fitness   By: Dr. Kristie
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The Effects of Caffeine on Exercise Endurance

Caffeine makes you more alert, but can it improve your workout too? Find out how caffeine affects exercise endurance and how much you need to get the benefits.

Words: 615   Downloads: 0   Category: Fitness   By: Dr. Kristie
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4 Ways to Feel Fuller After a Meal

Are you routinely making a trip back to the kitchen for seconds because you’re hungry after a meal? That won’t do much for your waistline. Here are four ways to feel fuller and more satisfied after a meal without overeating.

Words: 640   Downloads: 1   Category: Weight Loss   By: Dr. Kristie
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3 Surprising Things That Can Age Your Face Prematurely

You already know that too much sun and cigarette smoking ages your skin, but you may not know about these surprising causes of prematurely aged skin. Discover three things you probably didn’t know about wrinkles and saggy skin.

Words: 597   Downloads: 0   Category: Beauty   By: Dr. Kristie
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You Need to Lift Heavy Weights to Build Muscle, or Do You?

Most fitness gurus will tell you to lift heavy to build muscle, but a new study calls this idea into question. Can you build significant lean body mass lifting lighter weights? Find out what new research shows.

Words: 584   Downloads: 0   Category: Fitness   By: Dr. Kristie
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The Benefits of an Occasional Outdoor Workout

Chances are you do most of your workouts at home or at the gym, but there are benefits to occasionally exercising outdoors. Find out what they are and suggestions for workouts you can do al fresco.

Words: 550   Downloads: 0   Category: Fitness   By: Dr. Kristie
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