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Dr. Kristie

Dr. Kristie

Freelance Writer



I'm a medical doctor with a concentration in family practice. I also have an undergraduate degree in both Biology and Psychology and a master's in Clinical Pathology. I've been a published writer for the last two years and was named one of Associated Content's top 100 writers.


Approved writer for:
Articles
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What Are Eroglytics and How Do They Affect Exercise Performance?

Just as there are substances that improve exercise performance called ergogenic agents, there are ones that can hamper your ability to exercise. Find out more about these “ergolytic” substances and how they make it harder to work out.

Words: 656   Downloads: 0   Category: Fitness   By: Dr. Kristie
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4 Cardio Variations That Will Jumpstart Your Fitness Gains

Tired of doing the same old cardio routine? If you stuck in a cardio rut, you’re probably not getting the results you want either since your body has adapted. Here are four cardio variations that bust boredom and help to jumpstart your fitness gains.

Words: 663   Downloads: 0   Category: Fitness   By: Dr. Kristie
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Weekend Weight Gain: 4 Weekend Eating Mistakes That Cause Weight Gain

Having trouble losing weight? Take a closer look at what you’re eating and drinking on the weekend. Here are four weekend eating mistakes that make it harder to shed body fat.

Words: 755   Downloads: 0   Category: Weight Loss   By: Dr. Kristie
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3 Ways a Desk Job Makes It Harder to Lose Weight

Your work out and eat right, but you still can’t seem to shed those extra pounds of body fat? Could your desk job be to blame? Discover three ways your desk job is making you fat and how to make it less of a liability.

Words: 604   Downloads: 0   Category: Weight Loss   By: Dr. Kristie
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Warning! Food "Add-Ons" Can Make You Fat

You’re making healthier food choices by eating more salads and other “good for you” foods, but you’re still not losing weight. You may be taking in more calories than you think because of sneaky little “add-ons.” Find out about common things you add to your food that can derail your weight loss plans.

Words: 614   Downloads: 0   Category: Weight Loss   By: Dr. Kristie
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5 Simple Ways to Eat More Green, Leafy Vegetables

You know green, leafy vegetables are good for you – but are you eating enough of them? Here are five simple ways to painlessly add more green, leafy veggies to your diet every day.

Words: 597   Downloads: 0   Category: Nutrition   By: Dr. Kristie
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