I'm a medical doctor with a concentration in family practice. I also have an undergraduate degree in both Biology and Psychology as well a master's in Clinical Pathology. I've been a published writer for the last two years and was named one of Associated Content's top 100 writers.
Number of Articles Written: 5639
Number of Usage Licenses Sold: 2556
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Number of Full Rights Licenses Sold: 825
If you’re like most athletes, you’re all too familiar with the feeling of fatigue. Have you ever wondered what causes fatigue during exercise? There are actually three main types of fatigue. Find out what they are and how they affect your workout.
Words: 689 Downloads: 0 Category: Fitness By: Dr. KristieAre you so focused on building strong biceps and core muscles, that you’re ignoring your knees? Strong knees help to reduce the risk of injury and can even prevent progression of osteoarthritis, one of the most common causes of pain and disability in older adults. Find out how to make sure your knees are strong and resistant to injury.
Words: 630 Downloads: 0 Category: Fitness By: Dr. KristieWhen you work your muscles too hard, do you reach for an ice pack and a bottle of Advil to ease the pain and soreness the next day? Some research suggests that this may actually delay healing. Find out why.
Words: 634 Downloads: 0 Category: Fitness By: Dr. KristieWhat can training on a Bosu ball do for you? Discover the benefits of Bosu balance training and simple ways you can incorporate a Bosu ball into your training routine.
Words: 674 Downloads: 0 Category: Fitness By: Dr. KristieDoes your workout feel harder than it should? Check your medications. Certain commonly prescribed drugs can make your workout more challenging. Find out what they are.
Words: 606 Downloads: 1 Category: Fitness By: Dr. KristieModerate and high-intensity exercise has considerable health benefits, but what about lower intensity workouts? This article discusses how low-intensity workouts like walking affect your heart and what health benefits you get from doing them.
Words: 567 Downloads: 0 Category: Fitness By: Dr. Kristie